Whether you are looking for some extra motivation, improve your form or simply need help in working through your injuries, our trainers are on hand to offer customised programmes for you.
He specialises in hypertrophy, fat loss, youth fitness and strength & conditioning.
He specialise in strength & conditioning, muscle building and injury rehabilitation.
Novie has many years of experience in functional, bodyweight and HIIT Training. She is a firm believer in building relationships with clients. She is well known for her caring and nurturing attitude. Novie also has many years of experience as a professional dancer.
Having been in the fitness industry for almost a decade, Hubert has many years of experience in conducting group fitness classes and personal training. He is also an avid runner who has conducted running workshops.
He specialises in functional training, weight management and strength & conditioning.
Mae was a formal national swimmer. She specialises in muscular strength & endurance and sustainable weight management. She is a strong believer that one must enjoy their fitness journey. She is extremely cheerful and likeable.